How to Make Super Quick Homemade Chicken and Vegetables Baked in Foil

Hey everyone, it's Brad, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Step-by-Step Guide to Prepare Favorite Chicken and Vegetables Baked in Foil. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Chicken and Vegetables Baked in Foil, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chicken and Vegetables Baked in Foil delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Chicken and Vegetables Baked in Foil is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must prepare a few components. You can have Chicken and Vegetables Baked in Foil using 9 ingredients and 8 steps. Here is how you cook that.

My daughter is allergic to sesame, so I cooked this dish to replace her school meal (the school cafeteria version contains sesame oil). This is easy to cook and delicious, so give it a try! This has a mild flavour, so serve with a cut lemon or yuzu pepper paste to sharpen the taste. Use other kinds of vegetables if you like. Recipe by Shishi88

Ingredients and spices that need to be Take to make Chicken and Vegetables Baked in Foil:

1. 1 Chicken thigh
2. 1/2 medium Carrot
3. 2 Green peppers
4. 1/2 pack Maitake mushrooms
5. 4 tbsp Mentsuyu (3x concentrate)
6. 1 Sesame oil (optional)
7. 1 dash Salt (for seasoning)
8. 1 dash Pepper (for seasoning)
9. 1 optional Lemon or yuzu pepper paste

Instructions to make to make Chicken and Vegetables Baked in Foil

1. Cut the vegetables. Julienne the carrot and green peppers. Shred the maitake mushrooms apart with your hands to bite-size pieces.
2. Slice the chicken diagonally into bite-size pieces. Sprinkle salt and pepper (for seasoning) on the chicken.
3. Tear off two sheets of foil (30 cm long). Place half of the chicken (for one portion) on each sheet. Put the vegetables on top of the chicken.
4. Pour 2 tablespoons each mentsuyu over the chicken. Sprinkle a little sesame oil if you like.
5. Cover the chicken with another 30 cm long foil, and fold up the ends.
6. Place the foil packet on a baking tray, and bake in the toaster oven or oven (preheated to 220℃) for about 25-30 minutes.
7. Serve the packet on a plate. Open up the foil when you eat. Serve with a cut lemon or yuzu pepper paste if you like.
8. This is good for packed lunches too.

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