How to Prepare Favorite Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce

Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, Easiest Way to Make Super Quick Homemade Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce. It is one of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must first prepare a few components. You can cook Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce using 13 ingredients and 11 steps. Here is how you cook that.

I wanted to increase the number of red-coloured dishes. After 3 trials, the recipe finally reached my satisfaction. You can omit the garlic. This sauce may be very sweet. If it is, try reducing the honey. Instead of the sesame oil for the marinade use mayonnaise instead for tender result. Recipe by Iku..

Ingredients and spices that need to be Take to make Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce:

  1. 1 large Chicken breast
  2. 1 tbsp ★Sake
  3. 2 tsp ★Sesame oil
  4. 1 ★Salt and pepper
  5. 2 tablspoons All-purpose flour
  6. Sauce
  7. 1 1/2 tbsp each Ketchup, honey (or sugar)
  8. 1 tbsp each Soy sauce ・vinegar ・sake
  9. 1 up to 1/2 teaspoon Doubanjiang (omit for children)
  10. 1 Grated garlic (tubed)
  11. To finish:
  12. 1 Toasted sesame seeds
  13. 1 Cooked rice, vegetables, mayonnaise

Steps to make to make Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce

  1. Mix the sauce ingredients well.
  2. Remove the skin from the chicken breast. Slice lengthwise first and then diagonally. Prick the surface with a fork.
  3. Mix the chicken and ★ together. Rub in the seasonings well. Leave to stand for at least 10 minutes and coat the chicken with flour.
  4. Heat sesame oil in a frying pan (not listed) and arrange the chicken. Fry until crispy and golden and then turn over.
  5. Cover with a lid and cook for 2 to 3 minutes over low heat.
  6. Uncover and turn up the heat a little. Fry both sides golden brown and remove the frying pan from the heat. Wipe off the excess fat with kitchen paper.
  7. Pour 1 into the frying pan and bring to the boil over a high heat. Move the frying pan to allow the sauce to coat all sides of the chicken evenly. Cook down the sauce.
  8. Transfer the chicken onto a serving plate and pour over the leftover sauce.
  9. Serve the chicken with thinly julienned cucumber, cabbage and mayonnaise.
  10. You can make this dish with chicken thighs. Do not remove the skin. After marinating, coat the chicken with flour and fry until golden and crispy.
  11. If the chicken pieces are thick, cover the frying pan and cook for a little longer to steam through completely.

While this is in no way the end all be all guide to cooking fast and simple lunches it's good food for thought. The hope is that will get your creative juices flowing so that you may prepare wonderful lunches for the own family without the need to perform too horribly much heavy cooking from the practice.

So that is going to wrap it up with this exceptional food Steps to Prepare Speedy Teriyaki Chicken Breast with Sweet and Sour Ketchup Sauce. Thank you very much for your time. I am sure you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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