Recipe of Speedy Amy's Refreshing Honey Mustard Chicken Salad .

Hello everybody, it is Brad, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, Steps to Make Speedy Amy's Refreshing Honey Mustard Chicken Salad .. One of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Amy's Refreshing Honey Mustard Chicken Salad ., starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Amy's Refreshing Honey Mustard Chicken Salad . delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have Amy's Refreshing Honey Mustard Chicken Salad . using 14 ingredients and 7 steps. Here is how you cook that.

So nice and refreshing on a hot summers night . :-)

Ingredients and spices that need to be Make ready to make Amy's Refreshing Honey Mustard Chicken Salad .:

1. 2 chicken breasts - skinned and boned .
2. 2 large kiwi fruits
3. 1/4 seedless watermelon .
4. 1/2 rockmelon .
5. 1 mango
6. 2 tsp english mustard .
7. 1 tsp wholegrain mustard .
8. 2 tsp runny honey .
9. 1 tsp lemon juice .
10. 5 tbsp olive oil .
11. 1 clove garlic .
12. 1 pinch salt .
13. 1 cracked pepper .
14. 1 bunch fresh mixed lettuce leaves .

Steps to make to make Amy's Refreshing Honey Mustard Chicken Salad .

1. Deseed rockmellon and discard seeds . Using a mellon baller , scoop out the flesh of the rockmelon and watermelon . Peel the kiwi fruit and the mango , cut the kiwi fruits in half lengthways then slice kiwi halves , cut flesh cheeks from mango and dice the mango flesh .
2. Using a sharp knife , cut the chicken breasts into about 1cm thick by 2cm strips . Heat 3 tablespoons of the olive oil in a frying pan and fry the chicken strips over moderate heat for about 5-8 minutes until browned and tender then remove from the heat and crush the garlic and add it to the chicken along with the salt and cracked black pepper and stir to combine .
3. For the dressing , whisk both the English mustard and the wholegrain mustard , honey and the lemon juice , together then whisk in the remaining 2 tablespoons of olive oil , season with salt and cracked black pepper , to combine all well .
4. whilst chicken is still warm add 1/3 of the prepared dressing to the chicken and mix well to coat all , let cool .
5. Place prepared chicken in a large bowl and add the melon balls , mango cubes and the kiwi fruit slices along with the remaining 3/4 of the prepared dressing and toss together so everything is well coated in the dressing .
6. Wash and dry the lettuce leaves and arrange them on a serving plate .
7. Spoon the prepared chicken salad ontop of the arranged lettuce and serve . enjoy . :-) .

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So that is going to wrap this up for this special food Steps to Prepare Award-winning Amy's Refreshing Honey Mustard Chicken Salad .. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!